In celebration of World Mental Health Day, which is observed every year on October 10, FITVIB, the Fitness Club of KMC Manipal organised the second edition of their event Mind over Matter on October 12, 2022. This year, the theme was focused on reliving cherished childhood memories to awaken our inner child.
The event began with a yoga and mindfulness session conducted by Ms. Swati Chaturvedi from Art of Living, Manipal. It was a calming and relaxing activity that left everyone energized and refreshed.
This was followed by a variety of childhood games conducted by members of FITVIB, including stapu and musical chairs, which were very greatly enjoyed by all the participants. They re-kindled the enthusiasm and cheerfulness that we are filled with during our childhood days. The event made everybody feel invigorated and nostalgic for the days gone by.
Credits:
Designed by: FITVIB
Written by: Mrunmayee Nerlikar, The Editorial Board KMC
Photography by: Pranav Venugopal, The Editorial Board KMC
Uploaded by: Jayendra Singh, The Editorial Board KMC